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	<title>Chiro 1st Chiropractic</title>
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	<link>http://www.chiro1stchiropractic.com</link>
	<description>Modern natural healthcare with a personal touch</description>
	<lastBuildDate>Mon, 06 Feb 2012 00:32:54 +0000</lastBuildDate>
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		<title>Neck Pain:  New Research Suggests Chiropractors and Exercise Better Than Medication</title>
		<link>http://www.chiro1stchiropractic.com/neck-pain-new-research-suggests-chiropractors-and-exercise-better-than-medication</link>
		<comments>http://www.chiro1stchiropractic.com/neck-pain-new-research-suggests-chiropractors-and-exercise-better-than-medication#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:32:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=202</guid>
		<description><![CDATA[http://abcnews.go.com/blogs/health/2012/01/04/neck-pain-chiropractors-exercise-better-than-medication-study-says/]]></description>
			<content:encoded><![CDATA[<p><a href="http://abcnews.go.com/blogs/health/2012/01/04/neck-pain-chiropractors-exercise-better-than-medication-study-says/">http://abcnews.go.com/blogs/health/2012/01/04/neck-pain-chiropractors-exercise-better-than-medication-study-says/</a></p>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Dr. Infanti in Jersey City February 11-12</title>
		<link>http://www.chiro1stchiropractic.com/dr-infanti-in-jersey-city-february-11-12</link>
		<comments>http://www.chiro1stchiropractic.com/dr-infanti-in-jersey-city-february-11-12#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:23:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=199</guid>
		<description><![CDATA[Dr. Infanti will be taking a seminar on the Comprehensive Treatment of the Foot and Ankle in Jersey City, New Jersey on February 11-12.]]></description>
			<content:encoded><![CDATA[<p>Dr. Infanti will be taking a seminar on the Comprehensive Treatment of the Foot and Ankle in Jersey City, New Jersey on February 11-12.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men Who Stare at Screens</title>
		<link>http://www.chiro1stchiropractic.com/men-who-stare-at-screens</link>
		<comments>http://www.chiro1stchiropractic.com/men-who-stare-at-screens#comments</comments>
		<pubDate>Mon, 16 Jan 2012 19:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=185</guid>
		<description><![CDATA[Do you think that exercise negates the effects of sitting and commuting.  Read<a href="http://www.chiro1stchiropractic.com/men-who-stare-at-screens" class="more">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Do you think that exercise negates the effects of sitting and commuting.  Read this article published in the New York Times</p>
<p><a href="http://well.blogs.nytimes.com/2010/07/14/phys-ed-the-men-who-stare-at-screens/" target="_blank">Click Here</a> to Read the Article</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Your&#8217;re Sitting on a Time Bomb</title>
		<link>http://www.chiro1stchiropractic.com/youre-sitting-on-a-time-bomb</link>
		<comments>http://www.chiro1stchiropractic.com/youre-sitting-on-a-time-bomb#comments</comments>
		<pubDate>Mon, 16 Jan 2012 19:02:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=182</guid>
		<description><![CDATA[This is an interesting article from Men&#8217;s Health about the effects of<a href="http://www.chiro1stchiropractic.com/youre-sitting-on-a-time-bomb" class="more">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>This is an interesting article from Men&#8217;s Health about the effects of sitting on posture and overall deconditioning of the body.</p>
<p><a href="http://www.menshealth.com/health/back-pain-and-spinal-health" target="_blank">Click Here </a>to see the Article</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Dr. Ray in Philadelphia</title>
		<link>http://www.chiro1stchiropractic.com/dr-ray-in-philadelphia</link>
		<comments>http://www.chiro1stchiropractic.com/dr-ray-in-philadelphia#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:50:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=177</guid>
		<description><![CDATA[Dr. Infanti will be taking a seminar January 28-29, 2012 on the "Mobilization of the Cervical and Thoracic Spine and Ribs"
]]></description>
			<content:encoded><![CDATA[<blockquote><p>Dr. Infanti will be taking a seminar January 28-29, 2012 on the &#8221;Mobilization of the Cervical and Thoracic Spine and Ribs&#8221;</p></blockquote>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Ray Featured in Hometown Annapolis</title>
		<link>http://www.chiro1stchiropractic.com/dr-ray-featured-in-hometown-annapolis</link>
		<comments>http://www.chiro1stchiropractic.com/dr-ray-featured-in-hometown-annapolis#comments</comments>
		<pubDate>Wed, 11 Jan 2012 20:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=173</guid>
		<description><![CDATA[Read the article <a href="http://www.hometownannapolis.com/news/can/2011/12/30-27/Around-Annapolis-A-sweet-way-to-do-business-during-the-holidays.html " target="_blank">here</a>.]]></description>
			<content:encoded><![CDATA[<p>Read the article <a href="http://www.hometownannapolis.com/news/can/2011/12/30-27/Around-Annapolis-A-sweet-way-to-do-business-during-the-holidays.html " target="_blank">here</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dr. Ray in Oceanside, CA</title>
		<link>http://www.chiro1stchiropractic.com/dr-ray-in-oceanside-ca</link>
		<comments>http://www.chiro1stchiropractic.com/dr-ray-in-oceanside-ca#comments</comments>
		<pubDate>Sun, 31 Jul 2011 23:13:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=150</guid>
		<description><![CDATA[Dr. Infanti will be in Oceanside, CA, November 11-13 to take the<a href="http://www.chiro1stchiropractic.com/dr-ray-in-oceanside-ca" class="more">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Dr. Infanti will be in Oceanside, CA, November 11-13 to take the final certification given by <a title="Titleist Performance Institute" href="http://www.mytpi.com/" target="_blank">Titleist Performance Institute</a>.  This will place Dr. Infanti in select company as a Level III Medical Provider.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Ray in Jersey City, New Jersey</title>
		<link>http://www.chiro1stchiropractic.com/dr-ray-in-jersey-city-new-jersey</link>
		<comments>http://www.chiro1stchiropractic.com/dr-ray-in-jersey-city-new-jersey#comments</comments>
		<pubDate>Sun, 31 Jul 2011 23:11:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=148</guid>
		<description><![CDATA[Dr. Infanti will be taking a course on Extremity Mobilization, October 8-9,<a href="http://www.chiro1stchiropractic.com/dr-ray-in-jersey-city-new-jersey" class="more">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Dr. Infanti will be taking a course on Extremity Mobilization, October 8-9, 2011.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.chiro1stchiropractic.com/dr-ray-in-jersey-city-new-jersey/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Ray at the Nationwide Tour September 1-4</title>
		<link>http://www.chiro1stchiropractic.com/dr-ray-at-the-nationwide-tour-september-1-4</link>
		<comments>http://www.chiro1stchiropractic.com/dr-ray-at-the-nationwide-tour-september-1-4#comments</comments>
		<pubDate>Sun, 31 Jul 2011 23:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=146</guid>
		<description><![CDATA[Dr. Infanti has been asked to be the event chiropractor at the<a href="http://www.chiro1stchiropractic.com/dr-ray-at-the-nationwide-tour-september-1-4" class="more">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Dr. Infanti has been asked to be the event chiropractor at the Nationwide Tour&#8217;s <a title="Mylan Classic" href="http://www.mylanclassic.com/" target="_blank">Mylan Classic</a>, September 1 through September 4, outside of Pittsburgh, Pennsylvania.  With the tour season rapidly coming to a close, the tension heats up as the players try to secure a spot in the top 25 on the Money List in order to secure their PGA Tour Card.  Should be a great week!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dr. Ray at the Annapolis 10 miler</title>
		<link>http://www.chiro1stchiropractic.com/dr-ray-at-the-annapolis-10-miler</link>
		<comments>http://www.chiro1stchiropractic.com/dr-ray-at-the-annapolis-10-miler#comments</comments>
		<pubDate>Sun, 31 Jul 2011 23:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.chiro1stchiropractic.com/?p=144</guid>
		<description><![CDATA[Dr. Infanti will be demonstrating Active Release and Graston Technique on the<a href="http://www.chiro1stchiropractic.com/dr-ray-at-the-annapolis-10-miler" class="more">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>Dr. Infanti will be demonstrating Active Release and Graston Technique on the participants of the Annapolis 10 miler, August 27, 2011. The <a title="race" href="http://annapolisstriders.org/a102011infoA.htm" target="_blank">race</a> will be held Sunday, August 28.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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